Most of us love treating ourselves to the occasional chocolate treat, or munching on the tempting chocolate easter eggs and bunnies that haunt us soy-allergic folk as the secular time of year approaches us. Although we can often get our delicious cocoa-flavoured treats in other forms (i.e. Chocolate Flavoured Ice Creams, Chocolate Syrups, Hard Tops, etc.), nothing beats the taste of a traditional chocolate bar.
And things certainly don’t get any easier as the Easter season approaches. Therefore it is with great dismay that I report the ongoing ‘fad’ ingredient used within the food industry which renders so many of our favourite foods off the soy free menu – soy lecithin. We can tolerate such ingredients in *some* foods, like a few supplements, ice cream cones and oil sprays – but chocolate? Come on. Give us a break.
As with each year, I have (once again) encountered this ingredient in virtually all manner of Easter chocolates on the market; white, milk, dark and even most 85% origin-specific treats. I can only conclude that its use in chocolate is for nothing more than simply ‘thinning out’ I highly doubt these bars could possibly retain their quality with the presence of this ingredient made from the left-over sludge that is extracted from cheap, possibly unhealthy soy bean oils. It also appears that many of these chocolatiers will not voluntarily expose the presence of soy lecithin in their products and whenever you care to tour the typical chocolate factory, you will rarely see or hear any information about soy’s role in chocolate. Most authentic and respected (albeit expensive and international) brands like Amedei and Theo keep all emulsifiers out of their factories thus making their treats suitable for us soy-allergic folk. Shame no one seems to be willing to carry quality chocolate over here in the land ‘Down Under’! Perhaps our Australian market readily accepts second-best in everything and many just don’t take these factors into consideration, unlike other western countries.
But it also leaves us soy-avoiders in doom over what should be such a joyful season. Don’t the makers of these delights want to spread the joy to others too? If we have to avoid all chocolate all because of one ‘common’ emulsifier that is added in tiny amounts to everything, I must say ‘what a shame’. Shame on the chocolate industry for that matter, particularly when a number of them now make fine dairy-, nut- and sugar-free chocolates; yet so few even bother to address a basic ingredient that could easily be removed, or even replaced with more functional emulsifiers that now exist such as ammonium phosphatides or other forms of lecithin that for once actually don’t come from this pervasive food substance that so many of us are now needing to avoid (if they even need to be used, that is)!
So please, chocolatiers, take pity on the soy allergic and intolerant and stop emulsifying everything in your range with lecithin from such a dangerous, common allergen that’s now virutally in *everything*!





Apr 13, 2011 @ 10:18:54
I totally agree with you! I have a soy allergy and it is so hard to chocolate without the dreaded soy lecithin. Luckily there are a few that are soy-free and sooo good:
Enjoy Life
Michel cluizel
Askinosie (they also made a soy-free white chocolate and a soy-free chocolate-hazelnut spread.. yummmm!)
I hope you might be able to get them in Australia .. I’m over in the US.
Check out my soy-free blog for some delicious soy-free recipes
http://apron-required.blogspot.com/
Apr 16, 2011 @ 07:36:26
Thanks for stopping by. Yes, there are some nice ones out there. I found a spread last week at my local supermarket by Nutino. It contained sunflower lecithin in place of soy lecithin, and was really tasty and smooth!
Apr 15, 2011 @ 04:55:23
You’re absolutely right, Amy. It angers me! Every year since finding out I couldn’t have soy I have had to go through this! Soy is one of the top allergens that commonly causes severe anaphylaxis. I think that the chocolate industry is a complete joke to be quite honest! Further did you know that nowadays for a chocolate bar or any product to ACTUALLY be completely GM free, it cannot contain soy! I might also point out a really crazy statement that Kinnerton (the careful (allergen frienldly) chocolate company (*snort* *snort*)) that uses soy in *everything* they make has made in relation to the soy allergen.
I am absolutely ticked off with Kinnerton about the above statement. I’m glad to hear they seem to want to use sunflower lecithin, however I will be requesting that they remove the statement about soya lecithin being safe. I think people need to decide for themselves on this issue and not be *led* to believe something that CLEARLY IS FALSE!
I don’t have a problem with them using soya lecithin (though I think it’s pretty stupid when other emulsifiers are possible and they’re just trying to keep it *easy* for themselves to make more money), however nothing angers me more than when I see chocolatiers lower themselves by trying to hide the fact that they’re *CHEATING* with emulsifiers!
Soy is in *EVERYTHING*! Don’t kid yourself. Don’t trust allergen grids, they’re often false as so many food service outlets and restaurants use COOKING SPRAY and all sorts of other weird things.
May 21, 2011 @ 17:53:26
Ah, I was about to come here and suggest Michel Cluizel and Askinosie for insanely delicious and soya free chocolate, but I see I’ve been beaten to it! If i think of more, I”ll let you know
May 21, 2011 @ 20:13:55
Certainly. And thanks Hannah for stopping by. I have just ordered some Amedei chocolate bars from Lario, and will be reviewing them here in the coming weeks.
Jul 03, 2011 @ 07:22:50
I landed here because I was looking for some information on whether or not other lecithins (non-soy) contained gluten (wheat, barley, rye and non-gluten-free oats). I read that they exist, especially in some spray oils. I just need to find some concrete documentation.
As far as soy lecithin, or soy in general, I don’t like to consume it because soy can affect your estrogen levels! – not to mention so much of soy is now GMO (genetically modified organism)!
Nice blog you have here!
Aug 14, 2011 @ 00:51:41
I landed here seeking soy free treats for my 10 year old son – and thank you all, I finally have some great leads on getting great chocolate! The last six months since he was diagnosed with multiple food allergies has been so hard, I was devastated to discover that soy is so pervasive in our food supplies, and it is the hardest allergen for this family to avoid. Just tonight I found that his asthma medication also contains… soy! Thanks for your help, chocolate makers here we come! Cheers
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